Description
The LIVEUP Gym Hammer 10KG is designed for ballistic exercises that engage multiple muscle groups, focusing on the trunk, arms, wrists, palms, and fingers. Ideal for functional training, explosive dynamics, and enhancing overall strength, this fitness hammer is a must-have for home gyms, CrossFit, and high-intensity workouts.
Features
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Designed for ballistic and explosive exercises
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Engages full-body muscle groups, especially arms and core
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Strengthens wrists, palms, and fingers
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Ideal for functional fitness and high-intensity workouts
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Durable and ergonomic design for safe training
Specifications
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Weight: 10KG
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Material: Heavy-duty construction for durability
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Usage: Strength training, functional fitness, explosive exercises
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Fit: Suitable for all fitness levels
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Design: Ergonomic handle for secure grip