DESCRIPTION
The LIVEUP Yoga Foam Roller (Multi) is a complete recovery set that includes two foam rollers and a massage stick. Made from durable PE foam, this tool is ideal for stretching, mobility work, and myofascial release. It reduces tightness in the back, legs, arms and shoulders, while increasing blood flow for faster recovery. Lightweight and portable, it’s great for daily training, pre-workout warm-ups, and post-workout relief.
Release tight muscles faster with the LIVEUP Yoga Foam Roller (Multi) – 3 in 1 design. With two foam rollers and a massage stick, this combo covers full-body recovery, improves flexibility, and boosts circulation. Perfect for gyms, home workouts, physiotherapy and personal trainers, it helps reduce soreness, relax stiff muscles and speeds up recovery after exercise.
SPECIFICATION
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Material: PE Foam (Polyethylene)
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Grey Roller Size: 15 × 46 cm
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Orange Roller Size: 10 × 46 cm
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Massage Stick Size: 3.5 × 45 cm
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Color: Grey & Orange
FEATURES
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3 in 1 set: two rollers + massage stick
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Ideal for stretching, mobility, flexibility, recovery
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Helps relieve muscle tightness & soreness
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Boosts blood circulation
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Targets back, legs, calves, quads, arms, shoulders
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Perfect for home gym, studio, physiotherapy, personal trainers
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Lightweight & easy to travel with
General Application:
- The Foam Roller 3 in 1 is great tool for stretching, promoting flexibility and myofascial release! Alleviates muscle and soft tissue tightness of the upper and lower back, IT band, hamstring, adductors, upper arm, and much more!
- The Massage Roller Stick ideal used before and after exercise to increase the circulation, using the Massage Roller Stick will help to reduce muscle soreness, aches and pains. Ideal for travel
- Suitable for: quads, calves, legs, thighs, arms, ITB, hamstrings, achilles, neck and shoulders. Great for personal trainers.
Medical Applications:
- The high density Foam Roller stretches muscles and tendons, breaks down soft tissue adhesion, and soothes tight fascia while increasing blood flow and circulation to the soft tissues.
How It Works:
- Using your own body weight and a Foam Roller, you can perform a self-massage or Myofascial release. By applying gentle, sustained pressure on the soft tissues, Myofascial release results in softening and lengthening of the fascia. Myofascial release has been shown to relieve various muscle and joint pains such as IT band syndrome and shin splints as well as improving flexibility and range of motion.



