The FFITTECH Adjustable Bench - HM105 is suited for a home gym or non-commercial setup. Featuring an easy to use adjustable system, it can be simply positioned to flat or incline as necessary, making it perfect for squat racks, cages and smith machines, while also still fulfilling its role as a flat bench. A black powder coat finish and padded foam seat and back rest also gives it a stylish look on par with the rest of the FFITTECH brand.
Why use an adjustable bench:
Found in almost every gym across the world is the highly versatile and humble adjustable bench. The key to successfully using an adjustable bench is the height of the pad which can be adjusted to different heights or angles. When utilizing the fundamental press movement, as in bench presses, shoulder presses or incline presses, using a different angle causes a shift in muscle group focus. As a result, you can target different areas and muscles of the body.